One of the most important changes I've made over the last few years has been how I live my day-to-day life. In fact, it might be the most important change I've made. I used to be so concerned with the future and worry so much that it would make my crazy. But now I just live in the moment, appreciating the here and now. And I feel so much better.
That's the subject of my latest blog on the Heroes in Recovery website. It's called "Living in the Moment," and I'd love it if you would take a few minutes to read it. Who knows? It might help you make a positive change in your life, too.
If you take the time to check out my Heroes blog, please consider giving it a "Like" and sharing it. I always like my message to reach as many people as possible. (Also, comments on the blog over at the Heroes site are always welcome.)
Here's a direct link to my blog: