Thursday, August 13, 2009
I'm burned out
The title of this post says it all. Things are just taking their toll on me lately. The situation with my son continues to be an ongoing issue. Work is kicking me in the ass. My financial situation is far from ideal. Etc. Because of all this, I have found it nearly impossible to sleep lately. I've only been getting a couple of hours of sleep--if that--every night for the last month or so. I'm just exhausted. Not sure what to do anymore.
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call me captain obvious, but have you talked to your doctor about the insomnia? Being sleep-deprived affects every area of your life, your decision-making, your ability to enjoy things. You deserve sleep, you wonderful man. I know our culture turns to drugs way too easily, and that may not be what you want, but perhaps your doctor has other suggestions for you, to improve your rest. Peace!
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